Monthly Archives: November 2009
‘Tis the Season!
With the holidays just around the corner, it’s hard not to let the stresses of the season overcome you! There’s the Christmas shopping, baking, decorating, visiting with friends and family and constantly trying to fight off any circulating colds or … Continue reading
Spa Secrets
Get ready for a girls night! Serve up healthy snacks such as: hummus & pita crisps or stuffed peppers and have fun with these unconventional ways to use food! Oatmeal-Citrus Scrub – A scrub with raw oatmeal is great … Continue reading
Supporting a beautiful body from the inside out
There has been a lot of hype around fad diets over the past few years. Most claims of fad diet are exaggerated and make no sense, but some diets do have truth to them. One of these is the Detox … Continue reading
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Perfectly Poised
Which is more attractive? A or B? It’s not a hard choice and I’m willing to bet you all picked A – She looks healthy, happy, strong and she exudes confidence! A woman’s posture (and men’s…but we’ll stick to … Continue reading
Hair today, gone tomorrow
Stuck in a series of bad hair days? Is your hair dry, damaged or oily? There is a shampoo for every case, but did you know that healthy hair needs more than a rich, lathering shampoo? It’s not just about … Continue reading
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Beauty is in the Eye of the Beholder
Sparkling, bright eyes grab people’s attention. In this blog, 67% of readers say their best feature is their eyes. Our eyes allow us to experience wonderful things such as: autumn’s beautiful colours or a child’s first smile. Red and puffy … Continue reading
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Beat Brittle Nails
Our nails often get the beating from daily activities and numerous coats of the season’s hottest colour. The nail’s primary function is to protect our sensitive finger tips. Think of the last time you cut your nails too short… ouch! … Continue reading
